How’s it going?
Before I jump into today I wanted to mention dinner…
MY most current VIDEOS
My charming partner in the Pysch Ward: A Memoir – book Review
My charming partner in the Pysch Ward : Camiseta Boca Juniors A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental health problem and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a scary and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was lively and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.
Question:
What book or podcast are you listening to now??
What must I listen to next?!
Links to the book and other reviews are on RunEatRepeat.com
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Last night I took half of the Crockpot Salsa chicken and shredded it. Then, I added my normal ingredients for easy Tortilla Soup (minus the chicken in this pic)…
Put some chips in a bowl for the tortillas…
added the hot mix to make Tortilla Soup…
So, this Mexican walks into a bar…
It’s not a joke I really did.
I know as a blogger I must be doing Crossfit and baking desserts with coconut flour because that’s what all the amazing kids are doing. But, I am a lady dammit.
Ha. Kidding.
The lady part is a stretch but I like group fitness classes with music and set moves. It’s just who I am… (Is it sad that my childhood goal was to be a high school cheerleader? Yes, but at least I did it.)
So this morning I woke up before the sun and headed to my first 6am Barre class. Bri is the instructor/RER reader and she saw me at Costco one day before Christmas! how random is that? Anyway, she invited me to come check out her class at Xtend Barre in mission Viejo.
I had no idea what to expect, so I was a little nervous. turns out it was great! It’s a Camiseta Olympique Lyonnais lot of body weight/small movements to exhaustion to work your arms, abs, glutes and quads. I liked it and will be back.
(Photography courtesy of SkinnyRunner.com)
After the class I ran an easy 3 miler around the neighborhood. It is stunning but freezing out so I was happy to get out and back in just about 28 minutes.
In Make-My-Day News: I got a ton of Tweets and Messages this morning that Dunkin Donuts is pertaining to California!!! I love that you people thought of me and reached out. You made my day
IOU a Joke because of the title of this post…
Q: how lots of Mexicans does it take to change a light bulb?
A: just Juan.
Question: Do you like group fitness classes? Why/why not?
I love Zumba and it’s been too long considering that I’ve went. speaking of… I really want to go out salsa dancing – I’ve never done that!!
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Hello! How’s it going? Are you running or racing this weekend? Are you eating? Mexican food?? Well if you love Mexicans
⚡ by shareaholic
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