hello from SoCal! I made it back home and flew into long Beach. summer time in the LBC is coming soon. I’m excited.
MY latest VIDEOS
High Achiever – good listen book Review
High Achiever by Tiffany Jenkins book review. quick review of the new memoir of a drug addict’s double life. read by the author.
Easy book to listen to while running, eating or whatever else people do.
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Running tip stay healthy during the COVID19 Outbreak
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Yesterday after the race I enjoyed cupcakes and beverages with my peeps. It was pretty fun. We got them from American Cupcakes and they were just okay. The popcorn was banging though!
Then bright and early this morning I woke up to catch my flight home. I’m always sad to leave San Francisco. I kinda want to move there after such a fun, stunning weekend!
Luckily I scored a free iced coffee at the airport so that distracted me from the pain of saying goodbye and I was over it. Someone’s flighty
Motivation Monday
Alicia Keyes’ girl on Camiseta FC Porto fire is on my ipod right now and I love the remix with Nicki Minaj. Well, someone sent me this video last week where she Camiseta RB Leipzig talked about how she #LiveWithFire and struggles sometimes with working out. It’s short and her very real, relatable struggle with getting out of bed to exercise.
I live with fire, but that’s mostly because I have a flame tattoo on my hip. and if I want to be able to show it to anyone I better get outta bed and run, right?!
More motivation – over 8,000 people ran the half marathon on Sunday. If they can do it – YOU CAN DO IT. Whether that ‘it’ is running or lifting xx or trying a new dance class. You can do it.
Question: Are you motivated this Monday?
YES! just say Yes.
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keep going with these:
A Wave from 6 feet away from your local Monican
A Wave from 6 feet away from your local Monican
Can you run during the Coronavirus outbreak? mental health crisis text line 741741 and domestic violence resources for t
Q&A on Intuitive eating & Binging, tips for summer Running and more!
Q&A on Intuitive eating & Binging, tips for summer Running and more!
Running Food fitness Intuitive eating questions and answers. tips for summer running, What to do if you’re depressed and
Weight Loss, Watermelon and weekend Updates with Diego
Weight Loss, Watermelon and weekend Updates with Diego
how to love yourself while you improve yourself. Body positivity while losing weight or going after a goal. tips on how
Marine Corps Marathon 2020 – virtual Race???
Marine Corps Marathon 2020 – virtual Race???
Marathon Race virtual 2020 annoucement. Marine Corps Marathon training and Medal Monday from @RunEatRepeat run Instagram
October goals Planner-free printable monthly goal setting worksheet
October goals Planner-free printable monthly goal setting worksheet
Monthly goals for running and fitness. main goal, monthly goal and mini goals set by week. free printable goals month pl
pile on the MILES 2021 – free Running Challenge
pile on the MILES 2021 – free Running Challenge
free Running challenge 2021. pile on the Camiseta Olympique Marseille Miles for Runners of ALL Levels. get the printable calendar and meal planner
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