Sports Discussion

Wordless Wednesday: Indian Food and getting wet

Apr 21, 2023 by mipip 0 Comments

It POURED all day, but Ben needed a lunch date so I Camiseta Yokohama F. Marinos obliged. I’m totally willing to get wet for some Indian Food

(This is usually a bone dry river bed. I run in here when there’s no tsunami.)
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High Achiever – Camiseta Club Tijuana good listen book Review
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Easy book to listen to while running, eating or whatever else people do.

Jamie Oliver’s Veggie Chili

Apr 20, 2023 by mipip 0 Comments

Photo: Matt Russell / www.foodrevolutionday.com
This is a lovely alternate to traditional chili con carne. It’s packed with great stuff, making it a fantastic option for veggie- as well as meat-eaters alike. I like to serve it with sour cream, guacamole, as well as either rice or tortilla chips, however it’s totally as much as Camiseta Watford FC you.

When you get the hang of this recipe, keep things fascinating by diverse the kinds of beans you utilize or swapping the chillies for some hotter varieties, if you like. (Serves 4 to 6)

What You’ll Need

Potato/vegetable peeler

Knife

Chopping board

Measuring spoons

Baking tray

Large saucepan

Tin opener

Sieve

Wooden spoon

Ingredients

500g or 1 ¼ lbs wonderful potatoes

1 level teaspoon cayenne pepper, plus additional for sprinkling

1 level teaspoon ground cinnamon, plus additional for sprinkling

1 heaped teaspoon ground cumin, plus additional for sprinkling

Sea salt as well as freshly ground black pepper

Olive oil

1 onion

1 red pepper

1 yellow pepper

2 cloves of garlic

A lot of fresh coriander

1 fresh red chilli

1 fresh eco-friendly chilli

2 cans of beans, such as kidney, chickpeas, pinto, cannellini

2 cans of chopped tomatoes

Directions

Preheat the oven to 400?F

Peel the wonderful potatoes as well as cut into bite-sized chunks. Sprinkle with a pinch each of cayenne, cinnamon, cumin, salt as well as pepper. Drizzle with olive oil as Camiseta Feyenoord well as toss to coat, then spread out on a baking tray as well as set aside.

Peel as well as approximately chop the onion. Halve, deseed as well as approximately chop the peppers. peel as well as finely chop the garlic.

Pick the coriander leaves as Camiseta Sanfrecce Hiroshima well as put aside, then finely chop the stalks. Deseed as well as finely chop the chillies.

Place the wonderful potatoes in the hot oven for 40 minutes, or up until soft as well as golden.

Meanwhile, put a big pan over a medium-high warm as well as add a couple lugs of olive oil. add the onion, peppers as well as garlic as well as cook for 5 minutes.

Add the coriander stalks, chilli as well as spices as well as cook for one more 5 to 10 minutes, or up until softened, stirring every couple of minutes.

Drain the beans, then tip them into the pan with the tinned tomatoes. stir well as well as give the boil, then reduce to a medium-low warm as well as leave to tick away for 25 to 30 minutes, or up until thickened as well as reduced. keep an eye on it, as well as add a sprinkle of water if it gets a bit thick.

Stir the roasted wonderful potato with your chilli with most of the coriander leaves. taste as well as season with salt as well as pepper, if you believe it needs it.

Scatter the staying leaves over the top, as well as serve with some sour cream, guacamole as well as rice or tortilla chips.

Download the recipe at foodrevolutionday.com.
Image as well as recipe reposted with permission from www.foodrevolutioinday.com.

This info is for academic functions only as well as is not meant as a substitute for medical diagnosis or treatment. You should not utilize this info to diagnose or treat a health and wellness issue or condition. always inspect with your physician before altering your diet, altering your sleep habits, taking supplements, or starting a new physical fitness routine.

Sports And Fitness

Whole Foods Cheese as well as red wine tasting event

Apr 20, 2023 by mipip 0 Comments

When we last spoke I was in San Francisco doing yoga in the airport. Yes. the SFO flight terminal has a yoga room. I can’t make this ish up.

From there I boarded a red eye to new York City. I don’t understand why I keep signing up for red eyes as well as hating myself in the morning however I do.
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I got a bit sleep, however not enough. I understand you can sleep when you’re dead, however that may come sooner than later if I don’t sluggish my roll.

When I got to the hotel I did what anybody who’s been traveled from OC to SF to nyc in 24 hours would do…

I went for a run!

I asked Tina to take this photo of me running in central Park. Yes, I look extremely man-ish when I run, however it’s not your location to judge.

Tina composes a bit blog called Crossfit as well as Cake, I imply Carrots n’ Cake…

Run – done.

Eat – at whole Foods.

The breakfast bar is ‘only’ $6.90 a pound! I’ll take it!

Then we hit the showers as well as went out to explore… I’m a suburbs woman all the method so nyc is a bit overwhelming to me!

T as well as me in Times Square.

Then, we went to Gente for lunch

Chocolate Bomba. Yes.

We had lunch with Laura, pr Coordinator as well as David senior director of business communications for Runner’s World. It was very awesome to satisfy them!

But, no amount of begging would make them agree to put me in the magazine. Oh well, some dreams die hard…

Finally it was time for the primary event! The reason I came out to new York was for the Rinds as well as Vines media event Camiseta Crystal Palace FC at whole Foods.

Oh my gosh! It was a cheese lover’s dream. I tried a million cheeses, told a million cheesy jokes as well as took notes to keep in mind my favorites.

The champion of the lot was… the Cranberry as well as Orange Goat Cheese log. Love.

And now I’m blogging from the hotel space speaking to you good people…

I desperately requirement Camiseta VfL Wolfsburg a nap, however I’m not sure we have time before dinner. send help. Or a Red Bull.

Question: Cheese or Cheesy Jokes?

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Sports And Fitness

Sipping on the Carb-a-hol

Apr 19, 2023 by mipip 0 Comments

I was innocently buying at gigantic this afternoon when I passed by the bakery. The bakery always phone calls my name, as well as this time around I couldn’t resist. That’s since just as I was passing by one of the bakers was restocking the Cheese Bagels!

I had to discuss as well as see if they were warm. As a kid, my mommy would always get French Bread if it was warm when we were shopping. So, there was no concern – a cheese bagel was coming house with me.
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It didn’t even make it house since I ate half of it in the car! Mmmmmm…sipping on the carb-a-hol.

This morning I went on a rough 5 miler. For some reason I just couldn’t get in the groove of it as well as the whole run felt forced. Oh well.

Breakfast: Cereals, yogurt (on the bottom), banana, chia seeds as well as almond milk. I’ve made a decision I don’t Camiseta Selección de fútbol de Serbia truly like yogurt with cereal. But, almond milk doesn’t supply sufficient protein for me to have a bowl of cereal with AM. So, I utilized both!

In addition to my carb-a-hol problem, I have a issue with drinking. Today’s drink options included DD iced coffee.

And a Coke Zero.

Lunch: I understood protein was a concern after a carb heavy day so I made an egg scramble with veggies as well as ff cheese.

Now that I believe about it, I’m addicted to hummus too! This sandwich was generously dipped in the stuff.

Don’t fail to remember to produce an fantastic smoothie recipe as well as go into on this publish to win a Magic Bullet To Go!!! Rumor has it, there will be a lot more than Camiseta TSG 1899 Hoffenheim one winner!!!

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Who did this??!!

Apr 17, 2023 by mipip 0 Comments

Hello! How’s it going? Are you running strong? eating healthy? Repeating yourself because your mommy can’t hear you on the phone?

Well, hopefully everything is great. and if it’s not I’ll distract you with a mystery. help me fix these random acts!
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First, let’s talk about running and eating…

I’m enjoying the cool weather in southern California for now. It’ll be hot before we know it. So I started the day with an 8 mile run and some strength training at home courtesy of beach Body on Demand.

But on my run I saw …

a microwave.

Yes, just a microwave sitting there waiting to be scooped up and taken home. Isn’t this random?

Who did this?

I had a major Camiseta Selección de fútbol de Canadá fail while making breakfast.

For some reason the blender cup was NOT fitting on the Ninja blender base. I tried to screw on the lid really tight and kept trying it. Nope.

Then I realized I put the lid on at a slant so it wasn’t on correctly. Oh! but when I tried to get it off I couldn’t. I had put it on so tight and put it on the wrong way it was completely stuck. I tried and tried to get it off but it wouldn’t budge.

Grrrrr.

I was getting incredibly frustrated and knew I didn’t have the strength to screw it off so I just had to accept I would have to throw out the smoothie ingredients and bang it on the side of the sink. I had it filled all the way to the top so I knew if I hit it against the counter or something it would just knock the lid off but make a huge mess.

Yep, I hit it on the sink a few times hard and the top came off. Yeah!

Luckily that worked and I made another one.

It was a pretty simple green smoothie with protein powder, ice, almond milk, spinach and banana. then I added random toppings. The toppings are my favorite part!

I made a bunch of sweet potatoes in the Crockpot for some meal prep help. I really do recommend making them this way. They come out so sweet and juicy – add some candied pecans and/or whipped cream and it could be dessert. (How to make sweet potatoes in the Crockpot here.)

Here’s a picture of Vegas’ tail because it’s cute.

I saw something Instagram about using actual pie crust to make a graham cracker topping for yogurt.

Who did this??

Me. I did it.

I intended to make a coconut cream pie for Mother’s Day. I took all the ingredients for Camiseta Atalanta BC the diy Salad Camiseta Villarreal CF Bar to my parents’ house but forgot the pie crust! It as fine because we had so much other food – no one missed it. but that left me with a pie crust at home. and because I’m creative I used it as a yogurt topping.

Dinner was salad, a chicken patty and a Crockpot sweet potato. This is a incredibly massive bowl. Trust.

Dinner must always be paired with wine. I took a white wine suggestion from my drunk manatee and went with Rose.

Dessert was chocolate covered strawberries courtesy of a special someone called “Manager’s Special” at Ralphs. They were $.99. Boom. I’m pretty sure they were leftover Mother’s Day goodies and I’m A-okay with that.

Speaking of Ralph’s…

When I went grocery shopping earlier I walked slowly through the bakery area saying “Hi” to my friends = Carbs.

I observed something odd in the bread case…

Someone full on took a bite of a roll and put it back.

Who did this??!!

Question: No seriously, who took a bite of that bread?

I’m not even mad, I kinda just want to know the person who’s blood sugar was low enough that they needed a bite of bread like it was an emergency.

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Let’s discover Out What occurs To Unsanctioned Canadian MMA in a publish S-209 World…

Apr 17, 2023 by mipip 0 Comments

update June 24, 2014 – The criminal charges have obviously come to end by method of conditional discharge

_____________________________________________________________

Update January 30, 2014– it is now reported that Criminal Charges are being pressed as a result of this event

_____________________________________________________________

Update October 15, 2013 – Marlo Pritchard, chief of authorities for the City of Weyburn, confirms this matter is still under investigation advising as complies with “the Weyburn authorities service is investigating an allegation of an unsanctioned MMA event that was held right here earlier in the fall. The investigation is ongoing”

_________________________________________________________________

Update October 2, 2013 – Melanie Bauman, a attorney with the government of Saskatchewan, advises as follows:

The province is making plans to type a provincial compensation to be operational in the summertime of 2014. As a result, if any type of expert events are held before the appropriate regulations as well as regulations are in place, these events will be illegal. The Saskatchewan Martial Arts association is the body with authority to permission amateur combative sports. If amateur events are held without SMAA sanctioning, these events will be illegal.

Regarding the Sept. 28th Prestige event, the Weyburn City authorities are currently investigating the allegation of the event being non-sanctioned.

________________________________________________________________

Update September 29, 2013 – The event has now taken location as well as indeed did not have SMAA sanctioning. Today the SMAA confirms that “the event in Weyburn was never arranged to be an SMAA sanctioned event.“. The concern now is what, if anything, will Camiseta Selección de fútbol de Australia be the province of Saskatchewan’s response.

___________________________________________________________________________________________

Update September 26, 2013 – MMASucka reports that Prestige FC president cord Crowthers acknowledges that this event is not sanctioned as well as will still proceed quoting as complies with “The rumors that you hear on the internet are 95%-99% outrageous, the only thing that’s true is that our show is still a non-sanctioned show.”

He provides the complying with reason for the lack of sanctioning by SMAA:

The bottom line is we satisfied with them on August 30, four weeks before the show together with the government. They absolutely felt that we might have the show sanctioned by the 28th. They told us they couldn’t get the show sanctioned by the 28th – we believe that is absolutely untrue since they are doing a show two weeks after our show, just down the road as well Camiseta Selección de fútbol de Catar as they have had lots of time to permission that show. It is a great deal of he said, she said; I don’t such as this person, I don’t like that person type of thing. The SMMA needs to get off their butts, work with all the groups of Saskatchewan, stop playing favorites as well as recognize they’re not a group; they’re a compensation now. Their task is not to have me as a member, it’s to oversee my show as well as make sure we do things right. It’s what everybody wants, however they only want to work with their good friends as well as their so-called partners.

_____________________________________________________________________________________________

The Prestige fight Club is marketing an event arranged to take location in Weyburn, Saskatchewan on September 28, 2013.

As things currently stand expert MMA is still unlawful in Saskatchewan as well as amateur MMA events can only be lawfully held with regulation of the Saskatchewan Martial Arts Association.

I have been advised by a senior policy analyst for Saskatchewan’s Ministry of Parks, culture as Camiseta FC Porto well as sport that as of today this arranged event is not sanctioned by the SMAA. Unless this modifications this means that this event will be, on the deal with of it, in infraction of section 83 of Canada’s Criminal Code.

The government further advises me that they are conscious of this event as well as that “Conversations have taken location with the regional police, city council (and) justice officials“. It is uncertain if this event is still going to proceed however if it does we will all get a very first hand glimpse of what the consequences of unsanctioned MMA will be in a publish expense S-209 world.

Up and Out

Apr 17, 2023 by mipip 0 Comments

This morning I did my first run around my new neighborhood. (I actually ran here a few times before we moved to Maryland, but that’s another story for another day.)

I am convinced that the route I took this morning is all uphill on the way out! luckily that means its downhill on the way back. I can’t complain, but those first 3 miles of uphill were brutal!
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Mile 1: 9:11

Mile 2: 9:06

Mile 3: 9:28

Mile 4: 8:27 (Yeah for down hill at the turn around!)

Mile 5: 8:30

Mile 6: 8:56

Post run I came home to the power being off so I couldn’t use the microwave to make my planned Vitatop Parfait. instead I made a beautiful yogurt bowl.

The power was back on shortly after so I think fate was telling me to eat this delicious meal ? I also added some Barney Butter post photo shoot because if I don’t have nut butter for breakfast my tummy gets angry.

I have convinced my Nino and Nina to come help me with the floors, so I gotta go!

Make it a great day!

Question: What would you eat if there was no power to cook dinner tonight?

Me: Take out.

Ha.

But, if I had to eat something here it would probably be cheese and crackers and fruit.

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In NIL Deal, Horns with Heart Announces $800,000 Sponsorship for Texas Longhorn offensive Line

Apr 16, 2023 by mipip 0 Comments

Horns with Heart, a new non-profit entity, has revealed their 2022 sponsorship to prolong an offer to every university of Texas offensive lineman totaling $50,000.00 in annual financing per player. The program, dubbed The Pancake Factory, will be the very first of its kind to support a football setting group to take part in charitable endeavors that effect both the university of Texas in addition to the neighborhood at large.

Horns with Heart Camiseta Real Madrid was developed particularly to produce an avenue by which university of Texas student-athletes “can be empowered to make positive effects on their neighborhoods as well as charities close to their hearts while using their Name, Image, as well as Likeness (NIL).” The new Texas NIL legislation which went into impact on July 1, 2021 modifications an athlete’s capability to utilize their NIL. This has produced a special chance for a charitable program to be produced that will benefit players, charitable causes, as well as the university of Texas all collaboratively, as well as Horns with Heart was produced with precisely that function in mind.

“The university of Texas, as well as its alumni base, has long been at the vanguard of advancement as well as academic excellence, in addition to neighborhood building, as well as Camiseta Selección de fútbol de Camerún Horns with Heart aims to continue that custom of excellence as well as lead the method into the world of charitable player support,” according to a press release. “The Pancake factory program is the very first effort for Horns with Heart, however the goal is to target lots of a lot more player-focused charitable programs in the weeks as well as months to find for other football setting groups as well as across the large variety of different university of Texas athletic programs. The goal is to make these programs sustainably funded on a yearly basis into perpetuity.”

The Pancake factory program particularly will be made offered to every eligible Camiseta Valencia scholarship offensive lineman at the university of Texas starting on August 1st, 2022. The name Pancake factory comes from a “pancake block” which is utilized to explain a block by an offensive lineman that leaves a defensive player flat on his back. Each member of the offensive line setting group, as long as they stay eligible, will get payments totaling $50,000 for their involvement in the Pancake factory initiative. The trainee athletes will be compensated for utilizing their NIL to make charitable appearances as well as bring understanding to deserving triggers that effect their regional communities.

Sunday set Up grocery Haul and Taper Week

Apr 14, 2023 by mipip 0 Comments

I was such a productive bee today! As soon as I woke up I walked to the store for some milk so that was my exercise for the day. Sundays are typically a rest day for me, but it’s good to take a lil walk

After breakfast I did a lot of cleaning. Then, I hit the store for a complete grocery haul…
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In my basket:

Asparagus

Organic spring Mix

Zip Fizz

Salmon canned

Celery

Fuji Apples

Salsa

Broccoli

Mahi mahi burgers

Egg whites

Eggs (I eat a lot of eggs.)

Turkey

Babybel cheese

And I cooked up some chicken for lunch during the week – I am all set!

The Los Angeles Marathon is a week from TODAY so even though I didn’t train specifically for it I am treating this week as a Marathon Taper week of sorts, meaning…

A lot of this*:

*Carb Loading

and A little of this*:*Rest

So, my workout plan for the week is – 3 days of running, 2 days of Jillian, 1 day of Rest.

And because it’s been a while – here are my favorite searches from the week… someone googled this and found Run eat Repeat:

“tina fey butt”

“depressed during marathon taper” – ideal timing! Me too. Oh, you wanted advice? #Fail

“after i perspire i smell like fritos”

“am i hungry or horny”

“is it less expensive to purchase whole watermelon or container pre-cut” – Whole! It’s so easy to cut too, view my Watermelon Loving / cutting vlog and it’ll take 2 seconds. alright maybe 2 minutes.

Let’s Talk: name one thing in your grocery cart this week!

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Sports And Fitness

The best cure for a Bee Sting

Apr 13, 2023 by mipip 0 Comments

Hello! how are you doing? I’m tired. and hungry. Anyway. I have some great info for ya today – what to do when you get stung by a bee on your run. Scroll down for more.

But first, lets’s have a little moment to take pleasure in this pizza. We tried the gluten complimentary pizza from Dominos and the Brooklyn style pizza. Both are really amazing. I was pleasantly surprised!
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This morning I set out for a speed run. remember the other day when I pointed out that there are a long of bees around the path that I run when I do speed work? Well, I wasn’t too anxious about it considering that they hadn’t really seemed to come after me – until today. I was on my 3rd 800 meter and felt a stab on my carry blade. I let Camiseta Boca Juniors out a little scream (okay a big scream) and reached back to touch where it hurt as I stopped to walk.

When my left hand brushed my ideal carry blade I felt a fuzzy lil \bee! Ahhhhhhhh!!! I brushed him off my tee shirt and started to run again.

I got stung!

Ugh. I’ve been aware of those bees for a while now but wasn’t too anxious about it considering that they hadn’t bugged me in any way in the past. now I have to find a new flat stretch for doing speed work. I might just run up and down the parking lot – gotta get it in.

I left my mark, literally.

And I wanted to share a Camiseta Selección de fútbol de México really great ‘fit tip’ = If you get stung by a bee the best cure is to eat tamales. good food fixes 98% of the problems in the world. I really just think people who start wars are those on a low carb diet that took it too far. The end.

Now I’m off to get some work done and be incredibly productive like a little worker bee.

I made a decision to take some Benadryl and walk it off, but now I’m battling falling asleep in front of the computer!

Question: have you ever been stung by a bee?

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