What Do I Do If I Don’t Run?

Jan 2, 2023 Sports And Fitness

Hi! Is everyone thrilled it’s Thursday? Or are you just stressed that it’s practically the weekend, which implies it’s practically your marathon, which implies you are one day closer to hours and hours of running when you still don’t feel 100% and somehow managed to tweak your neck last night?

No? just me?
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Darn.

I discussed going a little crazy with the cereal yesterday so I tried to keep dinner high on nutrients and low on crap. I made green beans and ground turkey with a marinara sauce and had a small scoop of cheesy pasta I made for Ben. It was still steaming when I took the picture…

We spent the evening sipping hot chocolate and viewing house Hunters. I consider that an ideal evening

This morning I was all confused. First, I woke up from a dream where I swam very deep into the ocean to see dolphins. Then, something hurt my toe so I swam up and was on land. I grabbed down toward my foot and removed an entire huge JELLY FISH that I placed on our hotel bed. What?

Maybe I’m frightened to do any ocean swimming on our upcoming Panama trip because of last year’s jelly fish sting?! I gotta get over that

Oh – back to why I was confused… I can’t run today because it’s taper, so I didn’t know what to do. I ought to go into work early and do a strength session. Yeah, I’ll do that and take a little walk to calm myself.

(nataliedee.com)

No run implies plenty of time for a pancake breakfast!

I use my same recipe each time and they typically make 4 small pancakes. Today it made 3 small ones and a big one!

Pancake recipe (cause I get asked every time): 1/2c egg beaters, 1/4c pumpkin, 1/3c ww pastry flour, dash of each: salt, pumpkin pie spice, sugar, baking soda and baking powder. Blend. Cook. Eat.

Today I cooked a banana into them because it’s getting a little mushy and needed to be consumed. I also sprinkle chia seeds straight into the batter once it’s cooking.

Now I’m sipping on some juice and organizing my week.

Question: What’s your #2 favorite workout or exercise?

After running it’s KB or Zumba, but I am pretty partial to strength lately!

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