A useful powerpoint presentation created by Dr. Kien Camiseta Olympique Marseille Trinh was recently published by Boxing Canada warning athletes about the perils of rapid extreme Weight cut practices.
The presentation is user-friendly and worth reading in full. Titled “Making Weight in Boxing – Camiseta Rangers FC how to do it Better“, it can be found here.
In short the noted performance measures not to mention increased risks to safety are highlighted. Dangerous weight cut practices are noted with tips being given for ideal weight cut practices backed with peer reviewed sources. All combat sports athletes and trainers should invest a few minutes to review this presentation Camiseta Selección de fútbol de Ecuador in full.
Share this:
Twitter
Facebook
Like this:
Like Loading…
Related
Arkansas athletic commission Introduces rapid extreme Weight cut ReformAugust 10, 2015In “Weight cut Reform”
UFC athletes Averaging 6% Bodyweight cut during fight WeekAugust 6, 2016In “Weight cut Reform”
Study finds rapid extreme Weight Cuts lead to “Increased muscle Damage” in MMA FightersApril 2, 2015In “Safety Studies”
