Exercise with the Today show

Feb 7, 2023 Uncategorized

pleased Monday! just catching up? My weekend highlight: Sign-ups for my new running group

I ran 10 miles yesterday, so opted to take today as a rest day from running. Instead, I set up my laptop by the TV as well as viewed the Today show while doing 8 minute Abs. Please reason the mess in the background as I don’t care Camiseta Club Tijuana sufficient to clean it just to take a picture…
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I likewise did the two IT Band exercises I might remember. I requirement to get back on this – An Ounce of Prevention, right?

Breakfast was my new go-to meal – Bagel thin French Toast. I’m quite much going to Camiseta Crystal Palace FC eat this up until I set ill of it (or run out of bagel thins, whichever comes first).

I had some pumpkin that needed to be eaten in the fridge as well as mixed it with sf syrup as well as pumpkin pie flavor for an additional topping.

Served with iced coffee since I can’t discover a good cup any type of where else around here!

The only one teeny small drawback about French toast for breakfast is that I filthy 84 dishes to make it. Boo.

Monday Mini-Goals for 3/28/11:

1. get to yoga when this week. (My studio called as well as stated my class series is about Camiseta Brighton & Hove Albion FC to expire!)

2. focus on hunger as well as fullness.

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Question: exactly how numerous dishes did your breakfast dirty?

PS – anybody having difficulty reading RER? I keep getting comments that it’s not working ? let me know!

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