My Christmas Day 2013

My Christmas Day 2013

Hello! I know it’s the day after Christmas aka ‘Boxing Day’ but I don’t have my boxing gloves with me on this trip so I thought I’d recap Jesus’ birthday for ya…

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I’m in Florida with Ben’s family and they celebrate Christmas on the 24th. On Christmas morning everyone sleeps in, but that is not my style. Mi familia always celebrated Christmas morning by opening presents and eating tamales and the whole thing. So, I filled that empty void with a longish run.

I ran 12 miles and ended it at the beach. I am sad that I don’t get to spend Christmas with my family, but this is a special little Camiseta SSC Napoli present to myself instead.

I sported my ProCompression Christmas socks to celebrate the holiday!

My run was practically a disaster because on the way back the bridge to the beach was closed and there were cop cars blocking people from passing! At this point I needed water and wanted to get home for eggnog cereal* so I was about to freak out.

Luckily, the officer was good and let me cross the bridge!!! Merry Christmas to me!

Post-run food – by this time it was lunch but I wanted breakfast so I combined both with a scrambled egg salad. This is completely normal, right? No? Well, many of what I do isn’t normal, so I’m self accepting.

*eggnog cereal is cereal that you eat with eggnog instead of milk. If that wasn’t apparent to you, you don’t know me very well.

Question: What was your favorite part of Christmas this year?

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Roxy got A Makeover!

happy Friday! how was your week? Roxy’s week was terrific because she got a makeover. Woo-hoo! Looking good Rox.

I beat the traffic home, which is extra awesome. and now Camiseta Manchester City I’m talking to you nice people after a very productive day.
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So Camiseta Olympique Lyonnais let’s talk favorites from the week…

1. Vegas’ dirty lil face. Some days he loves me, some days he hates me, some days he just wants some of my ice cream.

2. remember I told you Costco’s margarita mix was on sale recently?

Well, it makes happy hour even happier and super easy.

3. Sriracha Ketchup is amazing. but here’s an extra tip: The Ralph’s brand (okay Kroger) is cheaper and doesn’t have HFCS (the brand name does).

4. Halo top Mint Ice cream is 240 calories and is creamy and has little chocolate chips. (Random note: The last pint I got didn’t have chocolate chips in it? has this every happened to anyone else? Weird. I’ve gotten this a few times and it always has chips, but last time – none.)

5. My Foam Roller. I am super dependent on my roller this week. If I don’t roll my right IT band it is achy all day – especially after I drive.

6. This song is supposedly the most relaxing song of all the universe. It does sound like something that would be played at a massage spa or something…

HAPPY birthday to my brother!!!! He’s my favorite.

Question: What is your favorite thing this week?

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Back to Orange

It’s baaaack! I finally went today and have my Camiseta UNAM Pumas ends dyed to match my natural red color.

I was at the salon for 2 hours and then went to Target. I got hungry and Camiseta Selección de fútbol de Australia made a little impulse buy of Cinnamon Life. Don’t worry, I’m going to eat it all tonight so it’s not tempting all week
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After a million handfuls of cereal and a small bowl when I got home I wasn’t hungry any more. So, I went about my little day until I got crazy hungry out of nowhere around 5 and ate a big salad, a granola bar, 56 cherries, a few bites of cake and a yogurt. maybe something else too…

Anyways, I’m calling bullsht. I should have realized I was getting hungry before that all happened. and slowed down until my body registered fullness.

The end.

Dinner:

Dessert:

Now for the hairy stuff…

I was hoping it would just grow out but the definite line looked really bad. I’d be embarrassed but I obviously have such low self esteem that I think I deserved to look like this for a year already so no big. That, or I’m lazy about my personal appearance.

Before before:

Before:

After:

Way after:

I think vegas likes it

Ben says they picked me for the ING new York Marathon web series because they wanted someone completely orange. happy I fixed my hair! now all I need is a spray tan and I’ll be good to go!

Now I’m trying to relax for a bit. I’m nervous and have full on lines and everything to go over! who am I?!

I’m catching a flight super early tomorrow so I’ll see you in new York!

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I requirement This Or I’m going to die

(Well, I assumption I’m going to die at some point anyway, however I may die of unhappiness if I don’t get this asap.)

I walked to my physician visit yesterday considering that my new doc is incredibly close (thanks Obamacare). Unfortunately, they are moving office places in September so I won’t be able to drag my hypochondriac ass just across the street to get medical attention. Boo.
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I have some great news for people who did something embarrassing today as well as want a good friend to relate… I walked to my visit with an iced coffee in hand as well as somehow handled to decrease it on my tee shirt without realizing. So, I had coffee on my tee shirt all the time as well as didn’t realize.

I liked this random tee shirt too! Boo.

This morning I did a bit feline hugging as well as running.

It is hot here… you know, since it’s summertime as well as that’s what happens. I’m not complaining since I’d rather be hot than chilly however it makes it difficult to run. plus I was all sweaty while I was sleeping last night so that’s a double whammy to my body’s hydration.

Luckily, I still have a few Propel Electrolyte waters. This will assist provide me an additional push to moisturize up.

Okay. While I was eating lunch today I put on the Food Network (you understand so I’d have business to eat with) as well as Pioneer lady was on. Within the very first two minutes of the show she made this incredibly simple as well as yet amazing looking dessert = Pots de Crème.

I requirement this asap. If B-diddy wasn’t utilizing my cars and Camiseta Selección de fútbol de Argentina truck today I would already have gotten the components as well as eaten it directly outta the blender.

Question: When was the last time you had chocolate?

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Happy Easter then as well as now

pleased Easter! Ben as well as I organized on going to church this morning so I did some quick ab work as well as a short walk before getting ready. I’m wishing to walk the dogs with my mother after lunch as well

We went with the conventional Easter breakfast of Oat brancakes. Well, it is Pancake (Easter) Sunday!
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I approximately utilized my oat “brancake” recipe, however didn’t comply with it precisely (never truly do). I likewise stole a few bites of Ben’s crepes – amazing.

Okay, now I have to retire this plate up until next year That is a chia seed not a bug on my plate. At least I hope I didn’t eat a bug…

My mother always teases me that I was so remarkable as a youngster (and still am actually). I utilized to put on the most significant crying bit when we had to take photos with Santa or the Easter bunny…

Eventually I came around a bit.

That was then, this is now

Speaking of ‘then’ – last year Ben as well as I were in Maryland for Easter as well as didn’t have any type of household to see so we kept Camiseta Tigres UANL it low key. checked out about our very first married Easter here.

We’re headed to my mom’s for “Feaster” aka “Easter feast”!

God Bless.

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Butter is Back

Pumpkin Butter that is! TJ’s Pumpkin Butter is back out. It’s a seasonal product as well as I totally like it! I put Camiseta Tigres UANL it on toast, ordinary yogurt as well as more! get some, seriously – it’s much better than this blog, stop reading as well as go!

Sunday is a rest Day. Ben as well as I did some elliptical this morning. It’s nice to have somebody to workout with sometimes ?
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I’ve been desired French toast for a while as well as have to wait on the weekend to really make it. I happily made French toast today!

I topped it with a mix of mashed up banana, PB as well as maple syrup. Delicious!

Since we’re new to the area we’ve been “Church Shopping” on Sundays. We’ve been to 4 different churches now as well as still haven’t discovered that clicks. The browse continues…

After church Camiseta Sanfrecce Hiroshima we went to Costco as well as TJ’s. Is it unfortunate that I have been looking ahead to this all week? I ate a lot of samples as well as a lot of this Costco style “Pirate’s Booty”. Ben desired this stuff, I’ve really been avoiding it when I see Costco since this Camiseta Barcelona is one of those foods that I just eat as well as eat as well as eat….

Ben as well as I always joke about the Nutella at Costco. It is two containers of it! one more dangerous food = A Costco size container of Nutella x2! To our credit, we didn’t buy it ? It’s for the best….

I just enjoyed a huge smoothie with granola (more granola than shown). as well as some grapes (no pic).

Now it’s time for some cleaning as well as relaxing ? hope you’re having a happy Sunday!

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Exercise with the Today show

pleased Monday! just catching up? My weekend highlight: Sign-ups for my new running group

I ran 10 miles yesterday, so opted to take today as a rest day from running. Instead, I set up my laptop by the TV as well as viewed the Today show while doing 8 minute Abs. Please reason the mess in the background as I don’t care Camiseta Club Tijuana sufficient to clean it just to take a picture…
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I likewise did the two IT Band exercises I might remember. I requirement to get back on this – An Ounce of Prevention, right?

Breakfast was my new go-to meal – Bagel thin French Toast. I’m quite much going to Camiseta Crystal Palace FC eat this up until I set ill of it (or run out of bagel thins, whichever comes first).

I had some pumpkin that needed to be eaten in the fridge as well as mixed it with sf syrup as well as pumpkin pie flavor for an additional topping.

Served with iced coffee since I can’t discover a good cup any type of where else around here!

The only one teeny small drawback about French toast for breakfast is that I filthy 84 dishes to make it. Boo.

Monday Mini-Goals for 3/28/11:

1. get to yoga when this week. (My studio called as well as stated my class series is about Camiseta Brighton & Hove Albion FC to expire!)

2. focus on hunger as well as fullness.

www.nataliedee.com

Question: exactly how numerous dishes did your breakfast dirty?

PS – anybody having difficulty reading RER? I keep getting comments that it’s not working ? let me know!

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Motivation Monday–Live with fire

hello from SoCal! I made it back home and flew into long Beach. summer time in the LBC is coming soon. I’m excited.

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Yesterday after the race I enjoyed cupcakes and beverages with my peeps. It was pretty fun. We got them from American Cupcakes and they were just okay. The popcorn was banging though!

Then bright and early this morning I woke up to catch my flight home. I’m always sad to leave San Francisco. I kinda want to move there after such a fun, stunning weekend!

Luckily I scored a free iced coffee at the airport so that distracted me from the pain of saying goodbye and I was over it. Someone’s flighty

Motivation Monday

Alicia Keyes’ girl on Camiseta FC Porto fire is on my ipod right now and I love the remix with  Nicki Minaj. Well, someone sent me this video last week where she Camiseta RB Leipzig talked about how she #LiveWithFire and struggles sometimes with working out. It’s short and her very real, relatable struggle with getting out of bed to exercise.

I live with fire, but that’s mostly because I have a flame tattoo on my hip. and if I want to be able to show it to anyone I better get outta bed and run, right?!

More motivation – over 8,000 people ran the half marathon on Sunday. If they can do it – YOU CAN DO IT. Whether that ‘it’ is running or lifting xx or trying a new dance class. You can do it.

Question: Are you motivated this Monday?

YES! just say Yes.

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Set Sail before The Veil

I’m back from the Bachelorette party Cruise! It was a blast, but it’s good to get home and back to “normal life”. Actually, normal life won’t last too long because I’m leaving again Saturday morning for Panama. This month is ridiculous. I’m actually blogging from outside the cruise ship terminal. I went through customs early to avoid a long line. but there was a small miscommunication with Ben and I think I’ll be camped out here for a while. Oh well, at least I brought snacks

But let’s back up to yesterday…
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Sunday was the fun Day at sea on the ship. This implies you lay around and eat. I chose to take that challenge very seriously starting with lunch…

This plate has fish and a cheese stuffed corn muffin. I was very thrilled about the muffin because I love corn bread, but it was a disappointment. It tasted stuffed with nacho cheese and wasn’t corn-y enough.

Lunch dessert was chocolate cake, a little bit of ice cream, fruit and chocolate sushi.

After a lot of laziness we finally rounded up the troops for a few much more Bachelorette party games…Susan’s sister is the master of games, seriously! She came with so numerous I had never heard of – it was fun!

After the games we all had time to do our own thing. I felt like I was spending way too much time in the room…

So I hit the deck for a walk. There was no laying out or swimming for me on this cruise – it’s too cold!

I had a magazine to keep me company.

The walking/jogging was very busy in the morning, but quiet in the late afternoon. There is a little golf course in the middle which is cute.

It rapidly got too cold and windy outside so I headed back in for some hot coffee and explored the interior of the ship.

We wore our “Setting Sail before the Veil”’ t-shirts last night. Isn’t that phrase the cutest idea for this bachelorette party?! I love it!

Even though we purchased room Camiseta West Ham United service snacks in the afternoon I got a little crazy with dinner. I started with two appetizers – French Onions Soup (because I had never had it before!).

And a crab cake (because I love them!).

I purchased the salmon for my main course. It wasn’t life changing. Susan go the meat loaf and it wasn’t very good either. Oh well, many of the other food we had was delicious!

Then, I purchased two desserts! I guess I wanted to really live up the last moments of getaway through food?

I got the Baked Alaska – another first for me. It was okay. I’ve heard about this dessert before and expected it to be really amazing. It’s just cake and ice cream, ya know?

And I couldn’t leave without one much more warm chocolate Melting Cake. I don’t have the words to describe the happiness eating this brings me. This is life Camiseta PSV Eindhoven changing.

Our last night of the cruise had the best towel animal I’ve ever seen – a Monkey! benefit – he was hanging from the light. I loved it and wanted to take him home. I ought to have unfolded him to see how they made it, but I didn’t have the heart.

We called it an early night Sunday due to Susan’s sprained ankle. It was for the best because I stayed out way too late Friday and Saturday. I knocked out as soon as my head hit the pillow.

This morning I woke up early again to the sounds of the ship docking. It was loud! So, I got packed early and was able to get off the ship at an early disembarking time. Now, I’m waiting for Ben to pick me up so I can Camiseta Nagoya Grampus start my day! I’m going to try and get a run in as soon as I get home and eat a real breakfast. See you later

Question: I completely missed the real world while I was gone – What did you do/see/eat this weekend? fill me in!

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Running and eating April 8 to 14!!

Hello!! So I realize that I have been blogging everyday for the past few years except a lot of recently it’s transitioned to Instagram and Facebook.

Like I said in my ‘I miss you post’… I miss updating running repeat every day but I felt like I was considering that I was posting running and eating on social media.
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I absolutely want to keep longer posts, recipes, run recaps and training ideas over here. It’ll make those articles much easier to find or pin to Pinterest if it’s something you want to come back to later. and instead of choosing one way to post over another I’m going to start doing a round up of updates and sharing them here.

I’m actually heard that this is a good idea for a few reasons:
a. If Instagram, Facebook or Pinterest ever go away or decide to stop letting red-headed Mexicans post on their channel I could lose all the content I posted there!! (also I think there are some limitations to my rights to the content once I post it)
b. It’s hard to search for certain articles on a lot of other sites or apps… I’ve had to scroll through tons of post to try and find something I wanted before.
c. It’s much easier to save articles on a blog or web site vs social media update – outside of Pinterest of course!
d. I have a lot of devoted followers that aren’t necessarily on other social media and I still wanna hang out with you!
e. I started to put together a similar end up last week and realize that it was kind of fun to see running and random food pictures in buy of my life. – not ‘in order’ as in organized, but just in the buy of the days of the week.

So… all of that is to say that this is a Roundup post of some of my recent updates.

Sunday: Run day or rest day?

Monday: I’m doing a lil dance for Monday!! ➡ Time to check in for 4.9.18 … – What’s your workout today?
– got a tiny goal for the week?
Check in! Let’s go!!

Example of breakfast, lunch, dinner and dessert…

Breakfast: oatmeal cooked with almond milk, stevia and topped with crunchy peanut butter blueberries chia seeds and cinnamon.

Lunch: big salad with sweet peppers, onions, chickpeas, corn tortillas, avocado, dressing and sriracha.

Dinner: yellow Jackfruit curry with Jasmine rice from Trader Joe’s plus extra veggies.

Dessert: dark chocolate with some sort of orange essense that I thought was going to be gross but it was at the 99 cent store and I really need a chocolate and it’s actually incredibly delicious!

Snacks: ( include but are not limited to) incredibly juicy mango, trail mix, Quest bar, spark drink mix 

Tuesday: Run report check in!

And why do runners overshare…?

New Podcast was up on last minute ideas and thoughts on The Boston Marathon

I’m sharing the best ideas and secrets to have an remarkable Boston marathon race morning!! – New @runeatrepeat podcast up now talking about: – why you need 2x as much fuel as usual
– ideas for that poncho
– why your phone battery might die
– DM me if you’re taking a helicopter and more!! Marathon and half marathon packing checklist on the blog now – link in bio. The lists and ideas apply to anytime you’re running out of town. Oh and- identify me with what you’re doing while you listen!

Wednesday: Run report!

Eat your greens (in the form of avocado)!

Hanger.

Thursday: 

And a incredibly short strength workout on Instagram

Do you have all your toenails ideal now?

Friday: Run report and check out these videos from my meet up with 2 of the runners doing the Boston Marathon today on the Hyland’s Powered team!! check out my Instagram for the videos (it’s not letting me link to that certain post ideal now).

Saturday: 

I went to run somewhere new to me and it was incredibly pretty!! but I couldn’t find water fountains when I needed them and had to cut my run short. I need to plan better for long runs!

And a very crucial poll about the Boston Marathon vs. Coachella…

(The Boston Marathon won by a landslide!)

Whew! That was a lil snapshot of my week.

Next time I’ll share my run and strength training workouts for the week but my Garmin is MIA ideal now (probably in my car somewhere?) and I can’t stop and look for it ideal now.

Well… I’ll be back soon with a lot more running and eating! also – I’m working on recipes and other good stuff like that for runners… Can’t wait to share more!!

Question: Do you log all your workouts?

Where? How? Why? Can you do it for me? 

You got it!
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