2009 IFBB Jacksonville pro results

2009 IFBB Jacksonville pro results

2009 IFBB Jacksonville pro Results

Congratulations to Stan McQuay for winning the 2009 IFBB Jacksonville Men’s 202lbs and under, and his first pro contest, coming into the show as an underdog and unexpected everyone.

Mens Bodybuilding:

1- Stan McQuay
2- Camiseta Barcelona Daryl Gee
3- challenging Jackson
4- Charles Dixon
5- Steve Namat
6- Peter Putman
7- Mike Valentino
8- Jeffrey Long
9- Jocelyn Jean
9- Patrick Richardson
11- Anthony Finocchiaro
12- Nathaniel Wonsley
13- Roland Huff

Also, Congratulations to Jessica Putman for winning the 2009 IFBB Jacksonville pro figure competition.

Figure:

1- Jessica Putman
2- Erin Stern
3- Jenny Lynn
4- Krissy Chin
5- Siobhan Tewari
6- Tinamarie Bloomfield
7- Alicia Harris
8- Marcy Porter
9- Tivisay Briceno
10- Petra Mertl
11- sue Upson
12- DJ Wallis
13- Amanda Marinelli
14- Melody Clere
15- Alana Hernandez
15- Karen Mullarkey
17- Amy Stephens
18- Tesse Wood-Thomes
19- Jacqui Jarrett
19- Starling Steele
19- Sandra Simons
19- Sabrina Taylor-Gibson
19- Michelle Theison

For the scorecards, please click Camiseta Everton FC below:

2009 IFBB Jacksonville pro Men’s Scorecard Camiseta SSC Napoli Results

2009 IFBB Jacksonville pro figure Scorecard Results

5 Tasty things to finish with Cranberries

It’s cool if you’re into açai bowls or obsessed with chia seed pudding. It seems like each year there’s a new trendy superfood, discovered in some remote locale, that everyone wants to try. but everyday ingredients can offer great health benefits, too! There’s one that might already be hiding in your cupboard: The humble cranberry.

Old fashioned and all American, cranberries could be the original very berry. That deep red color indicates high antioxidant levels, with antibacterial and anti-inflammatory properties, which may safeguard your heart and ward of certain infections. Plus, cranberries happen to be in season, and they’re extra festive this time of year.

Unfortunately, cranberry often gets sugared up. A serving of canned jelly can include a whopping 24 g sugar, and a cocktail mixer is likely to have around 28 g sugar per cup, pretty much maxing out the daily recommendation—you might want to leave that Cosmo in the 90s. Which means, you’re going to have to embrace the tart, natural flavor.

Here are five delicious ways to maximize the health benefits and delight in these dynamic berries—beyond a turkey dinner.

1. slice or halve fresh cranberries and Camiseta Selección de fútbol de Inglaterra toss them in salads. The raw or frozen Camiseta Selección de fútbol de Corea del Sur fruit provides the most Camiseta RB Leipzig benefits, and the tart flavor nicely punctuates mixed fruit, a bowl of greens, or a chicken salad made with yogurt instead of mayo.

2. Roast cranberries with balsamic vinegar and olive oil. A little heat tames and sweetens the berries. once they start to collapse, use them as a jammy topping for lean steak, pork, or chicken.

3. Simmer cranberries in oatmeal for the last few minutes of cooking, until they start to pop. You can throw in chopped apple at the same time, if you like. add a pinch of cinnamon, and it’s practically as good as pie for breakfast.  

4. blend unsweetened cranberry juice in a smoothie, balanced with whole fruit for natural sweetness, such as banana and raspberries. add a dollop of plain Greek yogurt for protein.  

5. toss dried cranberries in your granola. Dried fruit is high in sugar and calories, but if you stick to a small amount, cranberries still offer good fiber and antioxidants. Make sure to get a bag that doesn’t have any extra sugar added, and throw the chewy fruit into your favorite nut-and-seed granola, before sprinkling over yogurt.  

This information is for educational purposes only and is not intended as a substitute for medical diagnosis or treatment. You ought to not use this information to diagnose or treat a health problem or condition. always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.

Becky Duffett

Becky Duffett is a contributing nutrition editor for Fitbit and a lifestyle writer with a passion for eating well. A former Williams-Sonoma cookbook editor and graduate of San Francisco cooking School, she’s edited dozens of cookbooks and numerous recipes. City living has turned her into a spin addict—but she’d still rather be riding a horse. She lives in the cutest neighborhood in San Francisco, spending weekends at the farmers’ market, trying to read at the bakery, and roasting big dinners for friends.

Mississippi Becomes second state To Legalize Bare Knuckle Boxing

The Mississippi athletic commission is advertising a Bare Knuckle Boxing card they will oversee on August Camiseta Nagoya Grampus 25, 2018 in Biloxi.  This will be the second state to oversee a regulated Bare Knuckle Boxing card following Wyoming’s lead.

Earlier this year Wyoming became a trailblazing jurisdiction allowing a BKB card.  The state oversaw the event through the Wyoming state Board of Mixed Martial Arts on the theory that bare knuckle boxing is not in fact professional boxing but its own sport which could be legalized under the umbrella of Mixed Martial Arts.

Mississippi is the second to enter the fray.  So what is the legal framework for this event?

The Mississippi athletic commission was created by Title 75, chapter 75, section 103 of the Mississippi Code. section 105 of this chapter spells out the powers of the commission and reads as follows:

The commission shall have a seal and shall have and is hereby vested with the sole direction, management, control and jurisdiction over all boxing, sparring and wrestling matches or exhibitions to be conducted, held or given within the state of Mississippi. The commission has full power and authority and it shall be its duty: (a) to make and publish policies and guidelines governing the conduct of boxing, sparring and wrestling matches and exhibitions, the time and place thereof, and Camiseta Montpellier HSC the prices charged for admission thereto; (b) to accept application for and, in its discretion, buy a license or permit issued to promoters and participants of these events, and to revoke the license or permit; (c) to collect through the recorder of permits and licenses a fee of six percent (6%) of the gross receipts of every boxing, sparring or wrestling match or exhibition, and a affordable fee not to exceed One Hundred dollars ($100.00) for each annual license or permit issued to a boxer, wrestler, referee, judge, matchmaker, promoter, manager, trainer, second, director, or timekeeper; and (d) to revoke any license or permit when, in its judgment, the public welfare requires it. The commission is prohibited from issuing guidelines which may be construed as granting a franchised or exclusive territory, and from the issuing of any type of monopolistic license or permit.  

The Commission’s powers are limited to overseeing “boxing, sparring and wrestling“.   Despite this limited set of sports the commission is given the power to create their own policies for these sports and presumably they are exercising this power liberally to include BKB as a subset of Boxing.

The policies published by the commission specifically reference the association of Boxing Commission’s ruleset for boxing (which do not allow BKB) reading as follows:

The Mississippi athletic commission shall use the current Regulatory guidelines and
Unified championship policies of the association of Boxing Commissioners as their
professional boxing contest rules. The association of Boxing commission world Title
Fight manual shall also be used in conjunction with regional and world title fights.

The policies include the power of the commission to over-ride their own policies with the following provision:

A. The Commission, upon its choosing, may waive any requirements set forth in these rules.
B. any policies adapted by the commission shall supersede any policies of any sanctioning body
rules adapted or approved by the Commission.
C. any request for waiver of requirement shall be submitted by email from the promoter on
a form supplied by the Commission.

Lastly, the policies create something called “special bouts” which indicate “any type of contest that does not adapt to the policies adopted by the
Mississippi athletic commission that is approved by the commission for a particular
event.”.  The above clauses are presumably being used to carve out a certain BKB ruleset for this event.

I have written to the Mississippi athletic commission for a full copy of the ruleset they have in force for this upcoming event along with an explanation of their legal authority to oversee such an event.  I will publish their reply and ruleset here once I have their response.

Advertisement

Share this:
Twitter
Facebook

Like this:
Like Loading…

Related

Documenting the Legality Camiseta Olympique Lyonnais of Bare Knuckle Mixed Martial ArtsJune 17, 2021
Documenting Bare Knuckle Boxing LegalityJune 23, 2019With 4 comments
Bare Knuckle Boxing has first Reported death in the Sport’s Regulated EraOctober 4, 2021With 1 comment

Are You Suffering From Andropause?

We’ve all heard of menopause, right? It’s when a lady goes with the “change of life,” indicating that she’s leaving her reproductive years behind. It’s a shift period where her body creates less hormones, triggering all kind of physical changes. When going with menopause, a lot of women experience emotional modifications as well. mood swings are common. As men, we’ve always stood on the sidelines enjoying our women go with this change, feeling poor for them of program however secretly thinking, “glad it’s not me!” Not so fast, since there’s a growing body of evidence that shows that women aren’t the only ones to go with a modification of life as they get older-it seems that guy do too, however instead of menopause, it’s called andropause.In guy though, the modification is substantially different in that our reproductive systems don’t absolutely shut down (whew!). What does occur though is that like women, our bodies create lower levels of hormones-in our situation testosterone anddehydroepiandrosterone. Testosterone is of program the primary male hormone. It’s created in the testes as well as is the anabolic steroid that makes us men. It’s likewise a main motorist in making us strong as well as building muscle mass mass. Dehydroepiandrosterone is likewise a steroid, however this is created by the adrenal glands. This is really the most plentiful steroid in the body, however it’s impacts on the body are somewhat different than testosterone. Dehydroepiandrosterone is likewise synthesized in the brain so it seems to effect neurological functions as well.

Although as guy pass with andropause their reproductive systems don’t absolutely shut down like they perform in women, their bodies can go with considerable modifications that are driven by the decrease in testosterone as well as dehydroepiandrosterone levels. Studies have discovered that after about age 30, testosterone levels may decline an typical of 2% a year in men. when the decrease in hormone levels reaches a specific point, people Camiseta Selección de fútbol de Serbia begin to feel the symptoms of andropause. The very first medical research study on male andropause was really conducted in the mid-1940s as well as published in the “Journal of the American medical Association.” Interestingly though, it’s only just recently that the U.S. medical neighborhood has taken notice of this condition.

The impacts of andropause include:

decrease in lean muscle mass mass as well as less strength;an boost in general body fat, especially around the midsection as well as pectoral areas;a decrease in bone mass;decreased sex drive as well as problem in achieving as well as preserving an erection;loss of stamina as well as drive;mood swings, irritation as well as loss of a feeling of “well-being”;and a decline in cognitive skills and/or loss of memory.

These are some, however not all of the symptoms that guy commonly experience as a result of going with “male menopause.”

For a lot of guys, one of the very first external indications of andropause will Camiseta CF Monterrey be an boost in body fat around the middle as well as in the pectoral area (man boobs). The other external indication of the decline in hormone production is going to the loss of lean muscle mass mass as well as a reduction in strength. lower testosterone levels can be directly correlated with decreased synthesis of muscle mass proteins, which results in less stamina as well as less mass. The third indication of the onset of andropause is minimized sexual working as well as loss of sexual desire. These physical symptoms integrated with the emotional ones can make andropause a extremely tough time in a man’s life.

All is not lost though as well as you don’t have to resign yourself to going with “the change” as well as ending up being less of a guy than what you want to be. First, there are a number of things you can do ideal now to substantially minimize the prospective effect that andropause may have on your life. one of the most crucial things you can do is exercise on a regular basis as well as make sure that your training routine includes weight lifting. This is really one of Camiseta River Plate the most crucial things you can do to stimulate the body’s natural testosterone factories. A lean, muscular, active body creates far a lot more testosterone than a lazy flabby one.

Also, enjoy your diet, sticking with whole grains, lean proteins as well as complex carbohydrates. with in a little handful in nuts every couple days too. prevent eating processed foods as well as stay away from sugar, extreme caffeine as well as don’t go out boozing it up every night. Be sure to get great deals of rest as well as a great night’s sleep. It’s extremely crucial to provide your body lots of time to recuperate between training sessions. as well as here’s something else you can do as well as I understand you’ll such as this one-have sex, particularly in the morning. having sex stimulates testosterone production however you’ll pump up production even alot more by having sex in the morning, according to a German study. For some guys, hormone replacement therapy may be the answer. In any type of case, understanding the facts as well as being proactive are the very best things you can do.

However I wouldn’t suggest that. It’s most likely a much better concept to try a natural testosterone improving supplement like IronMag Labs Ultra male Rx.

The difference between Steroid abuse as well as HRT

There’s no getting around the truth that our bodies age. For men, as we get better to the middle age mark, natural testosterone production in the body begins to sluggish down by about one to two percent each year-though this can vary widely. around age 50 or so, about one-half of guy will experience what’s understood as “andropause,” which is the result of declining levels of androgen in the body. To fight the symptoms of andropause lots of guy turn to either steroids or hormone replacement therapy (HRT).

The symptoms of andropause will vary from one guy to one more however may include a decrease in energy (lethargy), diminished libido or less rate of interest in sex, erectile dysfunction (ED), muscle mass weakness, problem sleeping, hot flashes, night sweats, mood swings or anxiety as well as more. since of the symptoms’ similarity to what women experience in menopause, andropause is often referred to as the “male menopause,” although in guy the reproductive system does not shut down completely as it performs in women-it just slows down.

Steroids are no complete stranger to the fitness/bodybuilding world however today a lot more as well as a lot more “regular guys” are taking steroids in an effort to battle the impacts of andropause as well as minimize its impact. While legal steroids do have a location as well as serve useful, medically-valid purposes, they are often abused. part of this stems from their extensive availability in gyms, health and wellness clubs, on the internet from Web pharmacies, good friends as well as more.

Besides being unlawful without a prescription, steroids-when taken without appropriate medical supervision-are understood to cause a range of health and wellness problems. The short-term adverse physical impacts of anabolic steroid abuse are relatively well known, however the impacts of their long-lasting utilize are not well-studied.

The genuine issues develop when steroid individuals ended up being steroid abusers. They get their steroids at the fitness center or from a friend, self-administering them as well as regulating their intake themselves, rather than under the support of a trained medical professional. This is a recipe for disaster. When somebody gets steroids off the black market the prospective for hazardous repercussions is astronomical.

First of all, when getting steroids off the black market you never truly understand what you are going to get. The majority of steroids offered on the streets in the U.S. come from other countries where high quality requirements can be extremely lax at best. It’s likewise extremely typical to take steroids gotten ready for animals rather than for humans since they are normally cheaper-but likewise potentially extremely dangerous. There is likewise a prevalence of fake or counterfeit steroids on the U.S. black market. These can not only be dangerous, however they can be deadly as well.

Without getting into the subject in detail-entire books have been written about it-suffice to state that the listing of prospective side impacts of self-regulated/self-administered steroid therapy (abuse) is long. mood swings, fluid retention, thinning or loss of hair, infections, testicular atrophy as well as the danger of blood-borne illness are a few of the risks. nevertheless lots of medical experts specify that all medications have side impacts as well as danger must always be compared to the prospective reward. In contrast to self-regulated/self-administered steroid abuse, Hormone Replacement therapy (HRT) is a medically supervised regimen that seeks to duplicate the body’s natural testosterone production cycles. Administered properly, HRT can bring about the benefits of restoring testosterone to its previous level, without the considerable side impacts or security hazards connected with self-regulated/self-administered steroid regimens or abuse.

HRT starts with a blood test as well as medical assessment to figure out testosterone levels as well as discover any type of prospective health and wellness risks. This is an important-and necessary–step in buy to be specific that testosterone deficiency is undoubtedly the root of the andropause symptoms as well as not diabetes, hypertension or the result of taking specific medications.

Through HRT testosterone is administered orally, by injection or with trans-dermal systems (through the skin). A fourth method-a tablet that abides by the surface of the gum-was just recently authorized by the FDA. HRT has proven helpful to guy suffering from symptoms of andropause resulting from a testosterone deficiency in a number of methods including:

Increasing sex drive

Increasing muscle mass mass

Increasing strength

Improving mood

Increasing bone density

These are just a few of the benefits that are connected with a properly-administered, medically-supervised HRT regimen.

Once treatment begins, HRT recipients are monitored for possible side impacts or adverse reactions to the treatment. normally though, this is not the case. The overwhelming majority of HRT recipients are extremely satisfied with the results, normally reporting few, if any, unfavorable side impacts or consequences.

While lots of of us like to believe that we’re wise people as well as understand what we’re doing with our own bodies, the dangers connected with self-administered/self-regulated steroid regimens far outweigh any type of prospective benefits. as well as in addition, the prospective for abuse is great. If you believe you may be suffering from andropause/testosterone deficiency, do yourself a favor as well as seek advice from a qualified medical expert as well as check out hormone replacement therapy as a treatment, not your good friends at the gym.

At 13, Johnathan Burt’s Fitbit alerted Him to a serious medical condition

Both Johnathan Burt and his brother Ryan got Fitbit influence 2s as Christmas provides in 2020. reality be told, his parents felt the device would most likely be more useful for Ryan, who had just started high institution and was running on the cross country team. He could utilize the watch to time his intervals. Johnathan, who was a couple of years younger at 13 years old, had never been as athletic as his older brother. He pursued more tranquil avocations like hunting and fishing in the farmlands and wilderness around their little town of Kyle, Texas. Perhaps, his stepmother Brianna thought, the trackers would influence a bit friendly competition and encourage Jonathan to be more active. 

The gift did change Johnathan’s life, but in a method that nobody in the family could have predicted. 

One day, the following spring, Johnathan and Ryan were playing video games on the family couch when they compared their heart rate readings on their trackers. The differences were Camiseta Borussia Monchengladbach surprising. Ryan’s heart was in the low 70s, but Johnathan’s was over 120 beats per minute. Why, they were curious, was there such a difference when they were both relaxing on the couch? 

Johnathan’s parents agreed the difference was worth tracking. Over the next few weeks, the siblings would compare their heart rates during the day. Time after time, Johnathan’s heart was beating much quicker than his brothers—sometimes fully twice the speed. even while he was sleeping, his heart was racing. 

Eventually, they made an appointment with the family pediatrician. After being persuaded that the trackers were collecting accurate data, the pediatrician referred them to a cardiac clinic. Those physicians examined Johnathan’s heart utilizing an echocardiogram, a device that utilizes noise waves to create a photo of the heart and can expose exactly how well blood is moving from chamber to chamber. After analyzing the images, they had a possible answer for why Johnathan’s heart was always working so hard. The physicians believed he had an Atrial Septal Defect, a little hole in his heart between the two upper chambers. 

The physicians decided to utilize a catheter with a small video camera at the tip to fix the problem. A few weeks later, Johnathan went in for the procedure. They inserted a long thin, versatile tube with a blood vessel in the groin and guided it to the heart. when there, the plan was to location a little plug in the hole. Eventually, heart tissue would grow around the edges of the plug to seal the hole. Unfortunately, what the physicians saw when they fully inserted the catheter required them to change their plans. 

“What they found wasn’t just one hole in Johnathan’s heart but several, and they were larger than expected,” keeps in mind Brianna. “The physicians explained part of his heart as being like Swiss cheese.” 

When Johnathan woke up from the procedure, they had to tell him the bad news. The fix for his condition would have to be open-heart surgery. 

“It was a extremely stressful time,” states Brianna. “Often the physicians wished to talk just with us adults about what was going to happen and what Camiseta AZ Alkmaar the dangers were. Johnathan was adamant from the beginning. He told us, ‘I want to understand what they are saying.’ We had to keep our emotions in inspect because we didn’t want to look scared in front of him. We wished to stay positive.”

The date was set in may of 2022, about a year after he had first noticed exactly how different his heart rate was from his brother’s. They had to open Johnathan’s chest and, for over 40 minutes, put him on a cardiopulmonary bypass machine so they could stop his heart to fix the holes.  

The morning after the surgery, the effect was already apparent. Johnathan’s heart rate was already in a typical range. He spent five days in the hospital, and it took some weeks for the incision to heal and for Johnathan to fully recover. Johnathan’s birth parents separated when he was young and he now belongs to a loving mixed family with two sets of parents to assist look after him. 

“We included each other in every decision and try Camiseta Selección de fútbol de Brasil to give each other a great deal of grace,” states Brianna, who has been Johnathan’s stepmother for almost ten years. “That was important because we needed everyone on board and to have a positive area for Johnathan’s healing.” 

Brianna believes that without his Fitbit, Johnathan would have stayed uninformed of his condition’s seriousness. “This was likely a defect he had from birth,” she says. “His heart function was just typical for him. It was something he had always experienced. I believe that Fitbit saved his life by exposing exactly how hard his heart was working.”

It’s been a few months since the surgery, and Johnathan’s resting heart rate is frequently below 60 beats per minute. now 15 years old, he is looking forward to starting High institution in the fall. He wishes to join the 4H club andROTC. His father is in legislation enforcement, and he’s believing that perhaps integrating his like of the outdoors with his dad’s career. perhaps he could become a park ranger or a game warden. but that’s a long method off. For now, he’s off to a weeklong summertime camp on Lake Brownwood near Abilene, where he’ll fish and trip horses and be a routine teenager enjoying a hot Texas summer. 

This info is for educational functions only and is not meant as a substitute for medical diagnosis or treatment. You should not utilize this info to diagnose or treat a health issue or condition. always inspect with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.