Farmer’s Market Friday

Farmer’s Market Friday

After my morning satisfying I hit up the Farmer’s Market ideal around the corner. I cannot withstand those eco-friendly plums as well as gotten (and ate!) three of them ideal away.

I likewise chosen up the greatest head of romaine I’ve ever seen!!!
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Yes, I’m trying something different with my hair. as well as yes, I would like you to send me a bottle of frizz tamer Camiseta Selección de fútbol de Portugal since this ish is outta control. Don’t get as well close I believe my hair is starting to take prisoners.

I utilized the romaine Camiseta Kashima Antlers for lunch. perhaps I shoulda washed it, perhaps bugs are great protein. one of those.

I likewise stocked up on other veggie essentials. I’m quite ecstatic about that huge zucchini! I’m starting to get “over” raw veggies in favor of cooked ones now that autumn is slowly arriving.

Speaking of suggestive shaped veggies… have you seen this commercial?

Ben came house for lunch as well as always packs a PB&J for an afternoon snack. Oddly, a red-headed mouse took a bite out of it! He was sad.

That mouse moose packed up as well as headed to her mom’s with a huge cup of iced coffee.

I’m enjoying my bit brother, Matt, this weekend since my mommy as well as daddy are headed to Vegas. Lucky.

She bribed me with Halloween socks as well as a Yogurtland gift card. I can be gotten (let me understand if you requirement my address).

Thank you so much for all the support as well as vote for my shape magazine nomination. The voting continues with Oct. 28th here. So, anytime I’m not especially getting on your nerves I’d appreciate a nod

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Mountains to beach Marathon results as well as recap

Hello! Marathon #6 for the year is done! I ran the Mountains to beach Marathon as well as right here are the results…

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I wasn’t truly sure going into this race exactly how it would go – considering that I took a week off of rest just recently to provide my legs a great amount of time to truly kick back for once. surprisingly coming back from that I didn’t feel rested as well as strong, I felt kinda crappy. But, I am a weirdo so I didn’t put as well much believed into it.

Anyway. I brought my common oatmeal packets to eat pre-race however the hotel didn’t have a coffee maker. #Fail

So, I ended up eating a Quest bar – I was a bit concerned it would provide me tummy problems considering that they have a great deal of protein as well as fiber (not something I’d normally suggest before  a race) however I was fine on that front! as well as I like the taste.

I seriously thought about bailing on the full as well as running the half marathon instead. But, the Mountains to beach full marathon as well as half marathon have two different begin places so I couldn’t. I just rolled with it understanding if I had to bail I’d be fine with it.

Luckily, my legs felt fine the whole race. however I just felt sluggish as well as out of shape. I personally didn’t have a excellent marathon. I did what I might as well as completed it.

It is a excellent program to qualify for Boston – the program is incredibly flat as well as a huge stretch is DOWNHILL. There are not a great deal of turns as well as lots of people are there to fun FAST. It is a a lot more severe vibe than other races as well as I feel like the majority of runners show up in it to win it. I believe Camiseta Atalanta BC this is one of the simplest marathon programs I’ve ever run! But, it wasn’t my day so I didn’t have a quick race. It happens, as well as I’m not anxious about it (especially when you run a great deal of races quantity over high quality style).

Mountains to beach Marathon results – 3:53:10

Sadly, I saw four people collapsed on the side of the program in the last six miles. I asked if they needed assist however each person had medics or at least a few helpers already on it. It’s just extremely scary. These were all a lot more than just a cramp – the runners were down as well as barely conscious. I understand people most likely get hurt at every race however this is a smaller race as well as that was a great deal a lot more injuries than I’ve seen at a race. This program is understood for being quick so I suspect these people were ‘going for a Camiseta Selección de fútbol de Ecuador PR’ or something. Either method – please RUN SMART. Take care of your body, your hydration as well as request assist if you requirement it. say thanks to God for those medics as well as spectators.

Mountains to beach Marathon surface Line…

After the race I tried to take Camiseta Selección de fútbol de Corea del Sur an ice bath in the Pacific Ocean. The waves were a bit rough as well as it was difficult to keep my balance. I ended up only staying in for a bit bit.

Post-race I wasn’t truly hungry however understood I needed to refuel. After a drive I identified a Sizzler calling my name.

This is a salad since there is a piece of lettuce under there…

Time to head to ice cream! I mean, home…

Question: What did you do this weekend?

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New look

like my new look?

I have been desired a full-on makeover Camiseta Selección de fútbol de Inglaterra for a while, however Ben keeps trying to talk me out of dying my hair blonde. I don’t want to do it if it’s going to look fake so we keep speaking about going to a wig store to test it out. We lastly passed by one today as we were walking to a furniture store as well as made a decision to choose it.
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I tried on 2 different blond wigs, however they didn’t have a great deal of choices at this place. I don’t believe their target market is redheads trying to find blond wigs ? The woman who was assisting me really laughed when Ben brought me this to try.

We went to the regional Dutch Market today for a fun/exploration outing. After reading about it on regional food blogs I understood Ben would like it!

They have so lots of goodies, it’s difficult to not partake ? I got a soft pretzel (asked for no butter) as well as that was generally lunch.

Ben ate a sausage as well as cheese filled one (for those regional meat eaters who would like to go to the market).

It’s a huge storehouse type building wtih a lot of booths devoted to certain foods. They have meat, cheese, candies, fruit, a whole booth devoted to cake as well as cheesecake as well as more!

These are the HUGEST heads of cabbage I’ve ever seen!!! I gotten a half of one as well as it’s major. I much better get started on some cole slaw!

We got method as well lots of goodies, including this “Monster Cookie” – oatmeal, PB, chocolate chips.

Ben chosen out these almond, carmel, chocolate things…

The rest of my day was Camiseta Arsenal FC snacky as well as random. I am going to stop doing this since it’s truly difficult for me to tell if I’m hungry or not after snacking.

I was craving sushi for dinner! We got a couple rolls to share as well as I ate a few of Ben’s bento box thinger.

On the method house I desired ice cream as well as absolutely nothing was going to stop me. But, it was rainy (fanfuckingtastic Maryland) as well as I didn’t want to go as well far. We chosen up this from the store as well as I pimped it out to be like a DQ Blizzard.

I topped it with smashed up Reese’s, almonds, granola bar as well as anything else high in calories I might get my hands on.

So, who votes for my new experience security program look?

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A new Sriracha?!?!

Hello! How’s it going? I spent yesterday catching up on email and a few projects so I was MIA from RER for a bit. I felt productive though, so that was good!

Someone else was not-so-productive…
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I guess I ate sushi at some point yesterday. who needs a good memory when you have a camera phone?!

This morning I woke up feeling ready to run. I usually take 3 days or so off after a full marathon, but I didn’t run RnRSD hard so I felt like I wanted to knock out a Camiseta Selección de fútbol de Senegal few. Do was works for YOU.

Before I ran I Camiseta Watford FC had some AB and half a Suja.

Then, I came back and chomped on some free range organic cat. It’s good for you.

He was just an appetizer so I made a real breakfast after that.

Recently someone contacted me about Rocky mountain Sriracha. A group out of Colorado Mesa university started this as a class project and are now turning it into a legit business. They sent me a jar of the good stuff to try.

They use a lot of organic ingredients and agave instead of sugar. but the most important thing is, it tastes good.

Question: What’s your favorite condiment/sauce this week?

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Run Rhyme and reason

I had a horrible run today and can’t keep dismissing it as . I know it has to be food, fatigue or training related so I’m going to start keeping a training journal.

Ideally, I’ll record what I eat before my runs (which I don’t always mention here) and how I feel on my too.
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Anyways, Camiseta Olympique Lyonnais today I felt very exhausted and HUNGRY!!! I was hungry before my run and ate a piece of PB&J toast, but it wasn’t enough. I tried to eat my arm, but it was too hairy.

I did a slow 6.80 miles before rushing home to EAT.

So I devoured some pumpkin pancakes before I could record it.

I went to Costco after my morning shift to fill up on watermelon. Cherry season is so short, I couldn’t resist…I also couldn’t resist eating them in the car.

Tragically, Costco still doesn’t have watermelon?!?!?! These little boob ones do not count. I eat them in one bite, maybe two.

I pimped out a frozen meal with tons of veggies and almonds for lunch. I know they’re not the best, but I love me a good frozen meal

Can someone please send me a real watermelon? Thanks.

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Feed a Monica Starve a Fever

You understand the phrase – “Feed a cold, starve a fever”?

Well, my throat hurts so I don’t autumn under either of those categories. however I do understand that I never starve a Monica. It’s just not right.
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Anyways, we left off with me hanging out at my mom’s. I didn’t publish once again last night since I was tired as well as still feeling ‘off’.  even though I wasn’t hungry, I stole a lot of my Camiseta Ajax brother’s fries.

Oddly, I am always hungry for watermelon. I ate this while visiting my Grams.

I brought her a bundle of cookies, however she insisted I have one too. Grandmas are like that.

When my mom got out of work she took pity on my unfortunate marathon training feet as well as treated me to pedicure. thanks Mom!

Then, I hung out for a while before heading home. since I’m still feeling ill I stopped at WF for a juice, however it appeared like the juice bar was closing up shop. I grabbed some food instead.

I relaxed on the couch for a bit before going Camiseta Stade Rennais FC to sleep. I was hoping to get up feeling excellent this morning, however that didn’t happen.

Instead I woke up before 6am as well as my scratchy throat was still angry.

But, I don’t have breast congestion as well as am 1 week away from my marathon so I didn’t want to avoid my Camiseta Sporting CP last weekend run! I fueled up with a cinnamon raisin bagel.

These bagels are so much more bagel-y than bagel thins, however only have 20 more calories.

Served up with peanut butter as well as banana! note the peanut butter dripping off the sides of the bagel. I may save a few calories on the bagel, however I lather on the toppings with blatant disregard for calories. Priorities.

Since it’s my last run as well as I missed my method race last weekend I decided to drive out to long beach to get a feel for the weather condition I can expect next week. The photo makes it look a great deal darker than it was. The sun was happy to be out!

Get prepared to run!

It was about 70 degrees as well as there were tons on runners out! I hope it’s a bit cooler next weekend.

But, I just inspected the weather condition as well as it appears like it will be the exact same today. Oh well, it is what it is…

Today’s run was 8 miles. I kept my speed around goal speed as well as wanted it felt a bit easier Hopefully, it’s just that I’m not 100% today?!

I lastly got my juice on the method home. Hopefully, it acts as a magic potion as well as cures me.

I paired my whole foods hot bar with a piece of buttered sourdough. great bread doesn’t last long around here!

I requirement a nap! But, I’ll be back later to tell ya why October is going to be the craziest month of my life!!!

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Friday Favorites… Dexter

Hello! How’s it going?

Over right here it’s quite chill just running as well as eating as well as all that jazz. I still haven’t unpacked from Miami (busted!) so I have to get on that since I believe I’m taking off for the weekend again. whatever in the world is TBD at this point however I want to be prepared for fun just in case…
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Now right here are the incredibly random, as well as incredible things I like this week…

Friday Favorites!

1. Dexter. I just found the TV show Dexter as well as was type of sluggish to autumn in like with it. But, now I’m incredibly in like with it as well as enjoyed the season four recently. I desire somebody was enjoying it with me since I want to talk about it!! Dexter fans – keep in mind what occurs in the last episode of the 4th season?!?!? I don’t even understand what to do…

2. These chips things that really taste like buttered popcorn.

3. When somebody leaves me a great comment or note that I’m assisting them by just doing my thing on RER.

4. Foil. Random, however it’s such a time saver with cleaning. whenever I utilize it I get delighted that I won’t have to clean the roasting pan… it’s the bit things.

5. comfy as well as adorable summertime sandals. I got laid-back sandals such as this just recently as well as they opt for anything – maxi dresses, shorts, capris. as well as I’m believing of getting these today since I believe gold opts for anything too. <- I saw some just like that at Target too, any individual get ‘em? And I got some concerns on the gown I used in Miami… it was from Marshall’s not on the internet so it’s difficult to find. this is similar as well as only $40. Question: What’s your preferred thing this week? ​ ​ SEND ME THE WORKBOOK Save Sharing is caring! Share Tweet Pin Share Mail Share keep opting for these: preferred Running Camiseta Real Madrid clothes brands ideal Now, What’s My task & hr Questions

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fake popular – This Influencer’s handle exactly howgenuine It Is

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dry Shampoo, Gut Camiseta Selección de fútbol de Suiza Health, Running in Canada as well as a lot more concerns from IG stories

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Stop for a second

Today I spent the day with the family who are getting the home built for them and the volunteers doing the building. The family is made up of a single mom with four sons. The second to the eldest got brain cancer after Katrina and has since had chemo and surgery (he is okay as of now). The second to the youngest just turned 13. He has epilepsy and had a seizure while I was interviewing him.

The family has been living in a MEMA (Mississippi emergency management Agency) trailor for the last two years. before that they were living in a FEMA trailor. Now, they are getting a home built for them by volunteers from several churches in the Maryland area. The churches also raised all the money for the home too. Amazing.
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The family is amazing because they are positive, grateful, gracious and lovely. All this despite their health and living situations.

The volunteers are amazing because they have given  Camiseta Valencia time, money and tons of hard work to help a family they Camiseta SL Benfica don’t have any previous connection to.

This is the land the house is on. Mississippi is swampy!

I actually got stuck in the muck within minutes of arriving. Both my feet got stuck up to my ankles. Yuck. But, really not that big of a deal. everyone at the camp packs their own lunch in the morning. They didn’t have any whole grain options, so I went with “Whole grain white” (whatever that means) with mustard and a piece of cheese. It was gross. bad call Monica. Luckily, I also filled my lunch bag with a Kashi bar, apple and naner with PB in a baggie. On the way back to camp I stopped in Wendy’s for a much needed side salad (no veggies today at all) and a beverage ?

I really don’t even know how to describe how I feel after spending the day with all these people. I am so lucky. and I kinda feel that I am so ungrateful. I need to thank God more and complain about my weight less.

Seriously, stop for a second. Be grateful for your family, health, friends, job, home, computer, anything, everything….

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What I eat In A Day – for Runners

What I eat in a day Camiseta Celta de Vigo video by a runner. Food diary of everything I ate one day breakfast, lunch, dinner and snacks. plus tips on my favorite products food

best protein Bars for Runners- What to eat before and After a Run

best protein Bars for Runners- What to eat before and After a Run

best protein bars for runners. What to eat before a run, after a run and snacks. My top 5 favorite bars and nutrition breakdown

⚡ by shareaholic

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